少林拳 毛景广 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
少林拳的套路很多,主要有大红拳、小红拳、朝阳拳、通臂拳、七星拳、青龙出海、炮拳、心意拳、六合少林禅、十八手等套路。本书介绍的是综合性的教学套路。 There are many routines in “Shaolin” boxing, such aig red boxing, small red boxing, Chaoyang boxing, ape’ack and fore-limboxing, seven-star boxing, blue dragon boxing, canon boxing, hear-will boxing, six-mergence boxing, eighteen-style boxing, etc. In thiook, the synthetic teaching routine will be introduced.
¥11.00定价:¥33.37 (3.3折)
48式陈氏太极拳呼吸配合法 毛景广【正版保证】. 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥11.00定价:¥37.89 (2.91折)
26式陈氏太极拳 毛景广 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥11.00定价:¥27.00 (4.08折)
综合形意拳 李素玲 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
形意拳是中华传统武术内家拳之一,讲究“象其形,取其意”,要求“心意诚于中,肢体形于外”,是非常注重内意和外形高度统一的拳术。以“起如风,落如箭,打倒还嫌慢,硬打硬进无遮拦”,体现出快攻直取、寓守于攻、顾打兼备的技击特点。 此拳是形意拳竞赛的规定套路。它是将形意五行、十二形拳中的典型招式进行重新组合创编的综合性拳法。此拳内容丰富,动作流畅,布局合理,集实用与观赏为一体,是形意门富有较高艺术价值的经典套路。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Xingyi Boxing is one of three well-known tradi-tional Chinese Wushu inner boxing, this boxing pays attention to “as its shape, adopt its meaning.” Request “will in mind, shape on outside.” It attaches great importanc
¥12.00定价:¥37.37 (3.22折)
易筋经 吴晟著,李素玲编,王乐 译 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥12.00定价:¥35.37 (3.4折)
陈氏太极十三杆 陈自强 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
《陈氏太极十三杆》俗称抖大杆,“大杆”是陈氏太极套路中独有的器械,此杆长3.5至4.5,重10公斤至20公斤不等,此套路注重练习人体的爆发力,增加螺旋力度及太极中弹、抖、劲、力与功架。对陈氏太极拳的劲道有非常突出的辅助作用。The Thirteen Posture Long Pole Form of Chen family Taiji is also called “Da gan", which is the unique tool of Chen family Taiji. The pole is about three meters to four meters long and weighs ten kilos to twenty kilos. These movements were to develop and focus power and also to increase spiral strength and shaking force.1t is a very good supplementary exercise within the overall syllabus of Chen family Taiji practice methods which helps to relate and understand the genuine function of Taiji.
¥12.00定价:¥31.37 (3.83折)
综合形意拳 李素玲 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
形意拳是中华传统武术内家拳之一,讲究“象其形,取其意”,要求“心意诚于中,肢体形于外”,是非常注重内意和外形高度统一的拳术。以“起如风,落如箭,打倒还嫌慢,硬打硬进无遮拦”,体现出快攻直取、寓守于攻、顾打兼备的技击特点。 此拳是形意拳竞赛的规定套路。它是将形意五行、十二形拳中的典型招式进行重新组合创编的综合性拳法。此拳内容丰富,动作流畅,布局合理,集实用与观赏为一体,是形意门富有较高艺术价值的经典套路。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Xingyi Boxing is one of three well-known tradi-tional Chinese Wushu inner boxing, this boxing pays attention to “as its shape, adopt its meaning.” Request “will in mind, shape on outside.” It attaches great importanc
¥12.00定价:¥51.37 (2.34折)
陈氏太极十三杆 陈自强 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
《陈氏太极十三杆》俗称抖大杆,“大杆”是陈氏太极套路中独有的器械,此杆长3.5至4.5,重10公斤至20公斤不等,此套路注重练习人体的爆发力,增加螺旋力度及太极中弹、抖、劲、力与功架。对陈氏太极拳的劲道有非常突出的辅助作用。The Thirteen Posture Long Pole Form of Chen family Taiji is also called “Da gan", which is the unique tool of Chen family Taiji. The pole is about three meters to four meters long and weighs ten kilos to twenty kilos. These movements were to develop and focus power and also to increase spiral strength and shaking force.1t is a very good supplementary exercise within the overall syllabus of Chen family Taiji practice methods which helps to relate and understand the genuine function of Taiji.
¥12.00定价:¥31.37 (3.83折)
48式陈氏太极拳呼吸配合法 毛景广 海燕出版社【正版保证】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥12.00定价:¥57.37 (2.1折)
29式陈氏太极剑 任天麟 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥12.00定价:¥31.37 (3.83折)
32式陈氏太极拳呼吸配合法 毛景广 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥12.00定价:¥31.37 (3.83折)
陈氏56式太极剑 李素玲 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
此套太极剑系陈式太极剑传统套路,套路布局合理,衔接紧凑,动作刚柔相济,舒展大方,灵活多变,具有典型的陈式太极拳风格特点。主要以劈、刺、撩、点、挂、抹、截、架、推、化、扫等剑法,并结合陈式太极拳舒展大方的身法、灵活稳健的步法,真正体现出陈式太极剑剑如飞凤,又似游龙,如行云流水绵绵不断的气势。全套共有56个动作,内容丰富,身法、步法、剑法灵活多变,同时完成时间符合国家竞赛的时间要求,是一套易学易练又便于参加竞赛的传统陈式太极剑。 本书采用图文教材与影视教材相结合的立 Chen-style Taiji Sword is a traditional weapon routine at the basis of Chen-style Taiji Quan, and also is one of the oldest weapon routine in Chenjiagou. This set of routine is characterized by reasonable position, pact join, the hard and the gentle in harmony, various and fleble, generous nimble stretching, so it has the typ
¥12.00定价:¥31.00 (3.88折)
陈氏56式太极剑 李素玲 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
此套太极剑系陈式太极剑传统套路,套路布局合理,衔接紧凑,动作刚柔相济,舒展大方,灵活多变,具有典型的陈式太极拳风格特点。主要以劈、刺、撩、点、挂、抹、截、架、推、化、扫等剑法,并结合陈式太极拳舒展大方的身法、灵活稳健的步法,真正体现出陈式太极剑剑如飞凤,又似游龙,如行云流水绵绵不断的气势。全套共有56个动作,内容丰富,身法、步法、剑法灵活多变,同时完成时间符合国家竞赛的时间要求,是一套易学易练又便于参加竞赛的传统陈式太极剑。 本书采用图文教材与影视教材相结合的立 Chen-style Taiji Sword is a traditional weapon routine at the basis of Chen-style Taiji Quan, and also is one of the oldest weapon routine in Chenjiagou. This set of routine is characterized by reasonable position, pact join, the hard and the gentle in harmony, various and fleble, generous nimble stretching, so it has the typ
¥12.00定价:¥31.00 (3.88折)
综合形意拳 李素玲 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
形意拳是中华传统武术内家拳之一,讲究“象其形,取其意”,要求“心意诚于中,肢体形于外”,是非常注重内意和外形高度统一的拳术。以“起如风,落如箭,打倒还嫌慢,硬打硬进无遮拦”,体现出快攻直取、寓守于攻、顾打兼备的技击特点。 此拳是形意拳竞赛的规定套路。它是将形意五行、十二形拳中的典型招式进行重新组合创编的综合性拳法。此拳内容丰富,动作流畅,布局合理,集实用与观赏为一体,是形意门富有较高艺术价值的经典套路。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Xingyi Boxing is one of three well-known tradi-tional Chinese Wushu inner boxing, this boxing pays attention to “as its shape, adopt its meaning.” Request “will in mind, shape on outside.” It attaches great importanc
¥12.00定价:¥43.37 (2.77折)
中国武术入门之初级枪术 纪秋云. 全国多仓发货,物流便捷,正版保证,欢迎选购!
¥12.80定价:¥45.00 (2.85折)
少林六合拳是一部少林拳法的实用宝典,由六种拳法绝招组合而成,故称“六合拳”。 这个套路是两个人以实战为基础的对打练习。其特点是:真打实战、直取快攻、简洁明 了、攻防兼顾、拒绝花势。少林六合拳的步法简单,进退自如,远踢近打,灵活多变,在缠身近战时,又有擒拿绝技,一招制胜。中华武术中的踢、打、摔、拿绝技均在此拳中蕴涵。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 The Shaolin Bong with Six Unifications The Shaolin Bong with Six Unifications is a practical category of Shaolin Bong. It consists of 6 forms of unique skills of Shaolin Bong, hence the name Liuhe Bong. The set is a one-to-one fighting practice based on real conditions. With the features of fast action and integration of defense and attack, Shaolin Liuhe Bong is sim
¥13.00定价:¥31.00 (4.2折)
少林大洪拳 杨华 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
大洪拳是少林拳法的代表性套路,少林寺寺僧入门必修之拳法。此拳法结构严谨,攻防分明,架势矮小,起落稳健,出手即到,一招制敌,其中绝招多多,被视为中国武术的精华。 Dahong Quan is a representative form in Shaolin Quan. It is a required course for any freshman at Shaolin Temple. This form is famous for pact structure. distinct attacking and defending , and moderate raising and falling. It beasts of unexpected tricky moves,and is therefore regarded as distillation in Chinese Wushu. This program is based on the principles of higher starting-point, authentic theories, and excellent works . Hearty and generous impartation here is aimed at quick and effective acquirement by any learner.
¥13.00定价:¥49.37 (2.64折)
陈式太极拳老架二路主编毛景广 袁剑龙 海燕出版社【正版保证】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥13.00定价:¥33.37 (3.9折)
少林大洪拳 杨华 海燕出版社【正版可开发票】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
大洪拳是少林拳法的代表性套路,少林寺寺僧入门必修之拳法。此拳法结构严谨,攻防分明,架势矮小,起落稳健,出手即到,一招制敌,其中绝招多多,被视为中国武术的精华。 Dahong Quan is a representative form in Shaolin Quan. It is a required course for any freshman at Shaolin Temple. This form is famous for pact structure. distinct attacking and defending , and moderate raising and falling. It beasts of unexpected tricky moves,and is therefore regarded as distillation in Chinese Wushu. This program is based on the principles of higher starting-point, authentic theories, and excellent works . Hearty and generous impartation here is aimed at quick and effective acquirement by any learner.
¥13.00定价:¥71.00 (1.84折)
少林大洪拳 杨华 海燕出版社【正版可开发票】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
大洪拳是少林拳法的代表性套路,少林寺寺僧入门必修之拳法。此拳法结构严谨,攻防分明,架势矮小,起落稳健,出手即到,一招制敌,其中绝招多多,被视为中国武术的精华。 Dahong Quan is a representative form in Shaolin Quan. It is a required course for any freshman at Shaolin Temple. This form is famous for pact structure. distinct attacking and defending , and moderate raising and falling. It beasts of unexpected tricky moves,and is therefore regarded as distillation in Chinese Wushu. This program is based on the principles of higher starting-point, authentic theories, and excellent works . Hearty and generous impartation here is aimed at quick and effective acquirement by any learner.
¥13.00定价:¥49.37 (2.64折)
少林六合拳 毛景广 海燕出版社【正版保证】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
少林六合拳是一部少林拳法的实用宝典,由六种拳法绝招组合而成,故称“六合拳”。 这个套路是两个人以实战为基础的对打练习。其特点是:真打实战、直取快攻、简洁明 了、攻防兼顾、拒绝花势。少林六合拳的步法简单,进退自如,远踢近打,灵活多变,在缠身近战时,又有擒拿绝技,一招制胜。中华武术中的踢、打、摔、拿绝技均在此拳中蕴涵。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 The Shaolin Bong with Six Unifications The Shaolin Bong with Six Unifications is a practical category of Shaolin Bong. It consists of 6 forms of unique skills of Shaolin Bong, hence the name Liuhe Bong. The set is a one-to-one fighting practice based on real conditions. With the features of fast action and integration of defense and attack, Shaolin Liuhe Bong is sim
¥13.00定价:¥31.00 (4.2折)
少林六合拳 毛景广 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
少林六合拳是一部少林拳法的实用宝典,由六种拳法绝招组合而成,故称“六合拳”。 这个套路是两个人以实战为基础的对打练习。其特点是:真打实战、直取快攻、简洁明 了、攻防兼顾、拒绝花势。少林六合拳的步法简单,进退自如,远踢近打,灵活多变,在缠身近战时,又有擒拿绝技,一招制胜。中华武术中的踢、打、摔、拿绝技均在此拳中蕴涵。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 The Shaolin Bong with Six Unifications The Shaolin Bong with Six Unifications is a practical category of Shaolin Bong. It consists of 6 forms of unique skills of Shaolin Bong, hence the name Liuhe Bong. The set is a one-to-one fighting practice based on real conditions. With the features of fast action and integration of defense and attack, Shaolin Liuhe Bong is sim
¥13.00定价:¥31.00 (4.2折)
杨式103式太极拳 李素玲【正版保证】. 全国三仓发货,物流便捷,正版书放心购买!
¥13.00定价:¥48.00 (2.71折)
中国武术入门之初级枪术 纪秋云 海燕出版社,【正版现货】 正版图书,本店套装图书默认为单本,您下单前可咨询在线客服,谢谢!
¥13.60定价:¥31.58 (4.31折)
《初级南刀》南刀是南少林的传统刀术,也是南派武术中流传甚广的一种器械。初级南刀是中国武术的入门套路,共有?6个动作,是晋升中国武术段位级别的标准考评套路。主要刀法有斩、砍、架、推、扫、截、劈、撩、挂、格、扎、按、捧等。这个套路具有刀法快捷、刚劲有力、步疾刀猛、动若猛虎的典型特点,步法稳健沉实,节奏明快干脆,发劲饱满冈U烈,讲解清晰,简单易学。是初学者的理想教材。 As the traditional broadsword skill of SouthernShaolin school,“Elementary Broadsword of Southern School" is very popular among Southern School.It is the very routine for beginners of Wushu practice. All together with 1 6 movements, it is officially considered as the Standard RoLitine of Level-promotion in Chinese Wushu Contest.“Elementary Broadsword of Southern School" is featured by such techniques as cutting, blocking, pushing, sweeping, chopping, and pointing of the broa
¥13.80定价:¥21.30 (6.48折)
陈氏56式太极剑 李素玲 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
此套太极剑系陈式太极剑传统套路,套路布局合理,衔接紧凑,动作刚柔相济,舒展大方,灵活多变,具有典型的陈式太极拳风格特点。主要以劈、刺、撩、点、挂、抹、截、架、推、化、扫等剑法,并结合陈式太极拳舒展大方的身法、灵活稳健的步法,真正体现出陈式太极剑剑如飞凤,又似游龙,如行云流水绵绵不断的气势。全套共有56个动作,内容丰富,身法、步法、剑法灵活多变,同时完成时间符合国家竞赛的时间要求,是一套易学易练又便于参加竞赛的传统陈式太极剑。 本书采用图文教材与影视教材相结合的立 Chen-style Taiji Sword is a traditional weapon routine at the basis of Chen-style Taiji Quan, and also is one of the oldest weapon routine in Chenjiagou. This set of routine is characterized by reasonable position, pact join, the hard and the gentle in harmony, various and fleble, generous nimble stretching, so it has the typ
¥14.00定价:¥35.37 (3.96折)
少林齐眉棍 纪秋云 海燕出版社【正版保证】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
少林齐眉棍是少林派武术中的主要兵器之一,自十三棍僧救唐王之后,少林棍法名扬天下。这套齐眉棍动作整洁,招式清楚,长使短用,把法突出,不攻即防,朴实无华。技击含义显而易见。 本片由少林寺武僧总教练释果松师傅主讲并演练。 Shaolin Cudgel Level with Eyebrow is one of the important weapons in Shaolin martial arts. It was known throughout China since the thirteen cudgel monks saved the emperor-Tang Wang in the Tang dynasty. Lt is movements are clear and natty, with each step plain and clear, The cudgel can be either long or short, with its typical technique. It is used either to attack the opponent or to guard oneself. It is simple and unadorned. And the attacking tendency is quite easy to be seen. This book adopts the three-dimensional teaching method of diagram, words and video. The authoritative are invited for technical performance and teaching demonstrations, guaranteeing the learners to gain the real technica
¥14.00定价:¥35.37 (3.96折)
中国武术入门之初级棍术 高秀明 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥14.00定价:¥35.37 (3.96折)
少林大洪拳 杨华【正版保证】. 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
大洪拳是少林拳法的代表性套路,少林寺寺僧入门必修之拳法。此拳法结构严谨,攻防分明,架势矮小,起落稳健,出手即到,一招制敌,其中绝招多多,被视为中国武术的精华。 Dahong Quan is a representative form in Shaolin Quan. It is a required course for any freshman at Shaolin Temple. This form is famous for pact structure. distinct attacking and defending , and moderate raising and falling. It beasts of unexpected tricky moves,and is therefore regarded as distillation in Chinese Wushu. This program is based on the principles of higher starting-point, authentic theories, and excellent works . Hearty and generous impartation here is aimed at quick and effective acquirement by any learner.
¥14.00定价:¥65.70 (2.14折)
红拳经历代宗师研练改进,不但姿势工美,身步灵活,节奏明快,而且突出了技击性。本套四把锤突出了红拳以柔为主、柔中带刚、轻灵敏捷、掌法多变、注重技击、步法灵活的特点。主要步型有马步、弓步、虚步、丁步、仆步、插步、退步、并步、盖步等;腿法有劈腿、提腿、蹬腿、踢腿、里合腿等;其手法变化多端,且象形手法在此套路中的运用出神入化,不拘于死手;身法突出表现为:轻、软、灵、闪、展、吞吐等。是一套不可多得的中国民间经典套路。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 After the development and study of generations to generations, Hong Quan is characterized of neat, swift and nimble, various palms skill, highlighting the attack skill. Si Ba Chui of Hong Quan fully embody the features
¥14.10定价:¥20.50 (6.88折)
拳术是中国武术运动的主要内容,多指徒手套路,主要有长拳、太极拳、南拳等。长拳是武术的主要拳种之一。现代武术中的长拳多指查、华、炮、红、少林等具有拳法舒展、快速等特点的拳术,以及由此发展的长拳类器械,如刀、枪、棍、剑套路。本书所选套路是中国武术的入门套路,整套动作舒展大方、简单易学、招式分明、讲解清楚,是初学者的理想教材。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Quanshu is the important ingredient of Chinese Wushu. It mainly refers to bare-hand routine, such as “Changquan”, “Taiji Quan”, “Nan Quan” and so on. Changquan is one of the main Chinese traditional Wushu. The modern fighting arts mainly refer to those pugilistic arts which have the characters of stretchy and quick movemen
¥14.30定价:¥22.00 (6.5折)
《关中红拳》本套燕青掌动作刚柔并重,以柔为主,柔中带刚。轻灵敏捷,步法灵活,手法变化多端,有抓、插、挂、推、挑、刁、勾、劈、立、搂、挎、抹、拿、按、迎面掌等。身法突出表现为:挤、扛、抖、伸、晃、缩、撞、坐、轻、软、灵、闪、展、吞吐等。要求背、肩、腰、肘、膝等各部位都要高度协调.不用拙力,不讲硬托硬架,注重乘人之势。借人之力,蓄力待发,站如泰山落地:动则闪电之疾,充分表现出了该拳种的风格特点。 The routine highlights that hardness and gentleness should be in harmony. but mainly is gentle.swift and nimble. Hands skills: catch, thrust, parry,push, pick, hook, smash, stand, grasp, carry, hold, press. Body skills: squeeze, push, shake, stretch,wobble, contract, bump, sit, light, soft, avoid, spread and so on, all parts of body should be well cooperated.Do not use force awkwardly, but take advantage of the force of the oppo
¥14.30定价:¥22.00 (6.5折)
劈挂拳 王华锋 海燕出版社【正版现货】 正版图书,本店套装图书默认为单本,您下单前可咨询在线客服,谢谢!
劈挂拳是一种以猛劈硬挂为主,长击快打,兼容短手的拳术。其历史悠久,在明代中期,就流行于民间。爱国将领戚继光在《纪效新书》中,对劈挂拳就有精辟的论述:“活足朝天而其柔也”,这是指披挂拳腿法灵活,是对该拳“提膝护胸,伸足朝天,左右抹面(十字披红)”等腿法地妙用之赞誉。 其特点为动作舒展,洒落矫健,疾速多变;大开大合,起落站伏,蜿蜒蛇行;刚柔相济,以长为主,兼有短打;劈挂拳腿法灵活,提膝护胸,架子舒展大方。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Pigua Quan is a hard smash Chinese Boxing which is mainly linked to long-hit and short hands. It has a long history and haeen popular in folk since Ming dynasty. The famous patriotic general Qi Jiguang once spoke highly of it, espec
¥14.80定价:¥45.29 (3.27折)
《道家玄音手印功》道士在修炼和演奏道乐时,发现特殊手势语言(手印)和声音(咒音)可与人体的经络、脏腑、元气相合。通过结手印和诵咒音可以解除大脑疲劳,缓解压力,方便易学,对时间场地无特别要求,非常适合现代都市白领、公务员等脑力工作群体练习。 When Taoist practice and play music. it is found that the sign symbols and special voice correspond to the body's meridians and organs. Training the skill will benefit the health greatly, so that the body and the universe will be in harmony. Training the skill can relieve the stress and the fatigue. It is facile and easy to learn, without a specific request for time and space. Wu Sheng, also known by his literary name Danfeng, completed the course in the Central Academy of Fine Arts, the successor of Taoist Laoshan school and Taoist Xuanmen-style Sword, who has been taught by many Wushu masters, and has studied and trained Taoist incantation and nip finger
¥14.80定价:¥22.80 (6.5折)
本书采用图文教材与影视教材(DVD)相结合的立体教学手段,并邀请此拳法权威人士进行技术表演和教学示范,深度讲解少林棍法的实用方法,保证学习者获取原汁原味的技法传承。 Shaolin Yin Shou cudgel is a special cudgel set pattern. Yu Da-you, the general against Japanese pirates, visited Shaolin Temple, and taught Shaolin monks the cudgel set pattern practiced in his army. The generations of Shaolin wushu monks studied and practiced it, and have developed it into a unique Shaolin cudgel set pattern, called “Yin Shou cudgel”. The feature is using the two ends of the cudgel, making a feint to the east and attack in the west, pointing the upper but hitting the lower. The cudgel seems to be held horizontally but not really horizontally, and vertically but not really vertically. The cudgel seems to attack a crowd, actually just a row. The best advantage is that the cudgel can be used as flexibly as a gun. Therefore, the Shaolin cudgel set p
¥14.90定价:¥23.00 (6.48折)
¥14.95定价:¥65.85 (2.28折)
少林梅花单刀 纪秋云 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥15.00定价:¥61.37 (2.45折)
中国武术入门之初级枪术 纪秋云 海燕出版社,【正版保证】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥15.00定价:¥49.37 (3.04折)
16式太极剑呼吸配合法 2008-8-1 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥15.00定价:¥39.37 (3.82折)
42式陈氏太极拳呼吸配合法 毛景广 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥15.00定价:¥49.37 (3.04折)
中国武术入门之初级枪术 纪秋云 海燕出版社【正版】 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥15.00定价:¥45.37 (3.31折)
陈式太极拳小架二路 李素玲 【店主推荐,正版书放心购买,可开发票】
¥15.04定价:¥65.56 (2.3折)
本套燕青拳动作刚柔并济,以柔为主,柔中带刚。 轻灵敏捷,步法灵活,手法变化多端,有抓、插、挂、推、挑、刁、勾、劈、立、搂、挎、抹、拿、按、迎面掌等。挤、扛、抖、伸、晃、缩、撞、坐、轻、软、灵、闪、展、吞吐等。要求背、肩、腰、肘、膝等各部位都要高度协调,不用拙力。不讲硬托硬架,注重乘人之势,借人主力。蓄力待发,站如泰山落地,动则闪电之疾。充分表现出了该拳种的风格特点。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此掌法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承 The routine highlights that hardness and gentleness should be in harmony, but mainly is gentle,swift and nimble. Hands skills: catch, thrust, parry,push, pick, hook, smash, stand, grasp carry, hold, press. Body skills: squeeze, push, shake, stretch,wobble, contract, bump, sit, light,
¥15.20定价:¥23.50 (6.47折)
16式太极剑呼吸配合法是一种与众不同的太极剑法,它主要讲解动作如何配合呼吸的练习方法,以及太极剑练习中的意念导引方法,是太极运动中的高级训练教程。 呼吸配合和意念导引是太极剑具有神奇健身功效的关键所在,本书详细介绍每一个动作的呼吸方法、呼吸要领和呼吸规律,它将带领您进入真正的太极练习境界,并会收到意想不到的健身效果。这套剑法中正自然,舒展大方,均匀连贯,同时也规范了一些不同练法。此剑法是经过国家武术权威机构审定的普及推广套路。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此剑法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 The Breathing Method of 16 Form Taiji Sword is one of the spectacular Taiji Sword styles. It mainly explains the exercise method on how movement mat-ches up with breathing, and
¥15.30定价:¥20.50 (7.47折)
剑,由古代兵器演化而来,是我国武术的四大名器之一,誉称为“百兵之君”。其用法有刺、劈、挂、点、崩、云、抹、穿、压等,在剑法的基础上配以剑指,加上各种步法、步型、跳跃、平衡、旋转等动作构成了剑术的套路。剑术套路繁多,常见的有:青萍剑、武当剑、八卦剑、太极剑、螳螂剑、醉剑、龙形剑等等。 这个套路是中国武术中*基本的剑术套路之一,该套路剑法洒脱,简单易学,是武术的入门套路和必修教材。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此剑法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Sword, one of the four famous martial arts, has evolved from ancient weapons. The main usages are thrust, cut, row, point, burst, wave, daub, penetrate, press and so on. The foundation supported in sword finger, co-operating with all kinds of footwork,
¥15.30定价:¥20.50 (7.47折)
双节棍又称为双截棍、二节棍,是武术项目中短兵器的一种。它是一种软中带硬、柔中带刚的兵器,使用中能收能放,能长能短,携带方便,近战时威力无穷。 截拳道自功夫之王李小龙先生创立以来素以动作刚劲迅猛而著称于世,双节棍更是其精华之所在。李小龙的双节棍技术炉火纯青,登峰造极,迅猛异常。双节棍是一种很好的防身健体器械,使用起来运动如飞,有如狂风扫落叶,所向披靡。双节棍的动作变化无穷,其招法分为劈、扫、打、抽、提、拉等,是深受武家推崇的致命武器。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此棍法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Two-segmented cudgel, also known as two sticks, is a short Wushu weapon. It is a hard band of soft, flexible band in the weapons, can be let out and drawn in,
¥15.30定价:¥20.50 (7.47折)
苗刀刀身修长,兼有刀、枪两种兵器之特点,且可单、双手变换使用,临阵杀敌,威力极大,是闻名中外的传统刀技。中国历史档案馆保存的重要历史资料《苗刀考证》中写到:“苗刀用以冲锋陷阵,杀敌致果,远胜单刀及其他短兵。迨明代戚继光将军,改铸精绝。传之于其部下,杀敌致果,斩将擎旗,赖以刀法,威震华夏。” 是中华民族的宝贵文化遗产。 中国苗刀招式朴实、严谨,以身催刀,刀随身转,逢进必跟,逢跟必进,进退连环,动作剽悍雄健,势如破竹。它善于连续进攻,攻中有防,技法千变万化。它内涵丰富,结构严谨,刀法凌厉,技击性强,具有很高的科学性、实战性与锻炼价值。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Miao broadsw
¥15.30定价:¥20.50 (7.47折)
少林七星拳是少林武术中*古老的拳法之一,它攻防突出,节奏严谨,架势小巧,灵活多变,且实战性强,套路短小精悍,拳打卧牛之地,制敌于方寸之间。是一种原汁原味的嫡传少林拳法。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Shaolin Seven-star Boxing is one of the most ancient boxing techniques. There is a variety of attack and defence techniques with its well-knit structure,ingenious positions,flexibility and practical in fighting.It is also an absolutely direct-line-handed Shaolin boxing technique.This form is brief but vigorous,easy to learn and practise.It can attack the rivals vital part within limited space. This book was used by the video teaching materials and the combination of the main of teaching, authoritative sources invited for technical performance and teaching demonstrations, gu
¥15.40定价:¥23.80 (6.48折)
陈氏太极单刀 陈自强 海燕出版社【正版现货】 正版图书,本店套装图书默认为单本,您下单前可咨询在线客服,谢谢!
¥15.70定价:¥33.58 (4.68折)
形意拳是中华传统武术三大著名内家拳之一,讲究“象其形,取其意”,要求“心意诚于中,肢体形于外”,是非常注重内意和外形高度统一的拳术。以“起如风,落如箭,打倒还嫌慢,硬打硬进无遮拦”,体现出快攻直取、寓守于攻、顾打兼备的技击特点。 此拳是形意拳竞赛的规定套路。它是将形意五行、十二形拳中的典型招式进行重新组合创编的综合性拳法。此拳内容丰富,动作流畅,布局合理,集实用与观赏为一体,是形意门富有较高艺术价值的经典套路。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Xingyi Boxing is one of three well-known tradi-tional Chinese Wushu inner boxing, this boxing pays attention to “as its shape, adopt its meaning.” Request “will in mind, shape on ou
¥15.80定价:¥24.30 (6.51折)
枪,中国武术中的著名长器械,由棍与矛演化而来,为武术常用器械之一,被称为长兵之帅。枪术历史悠久,主要动作为拦、拿、扎等。枪术的运动特点是忽长似矛,忽短似匕;尖扎把打,首尾相兼,故有“枪似游龙”之喻。 这个套路是中国武术中*基本的枪术套路之一,其中有点枪、拨枪、拉枪、推枪、舞花枪、拦、拿、扎枪等基本枪法,配合基本步型、步法、身法,整个套路结构紧凑,枪法扎实,简单易学,是武术的入门套路。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Spear, the famous Chinese Wushu equipment, has evolved from cudgel and lance. As one of the most common used weapon, spear is always called “the Leader of Weapons”. It has the feature that changes suddenly, sometime like a long spear, sometime li
¥15.80定价:¥24.30 (6.51折)
南拳是南派武术的代表拳法之一。初级南拳是中国武术的入门套路,共有32个动作,是晋升中国武术段位级别的标准考评套路。这套拳法手法多变,步法稳健,节奏明快,布局合理,刚健有力,并伴有发声呼喝,威武雄壮,气势磅礴。本教材讲解清楚,简单易学,是初学者的理想教材。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。 Southern style Quan serves as one of the representatives of martial arts of Southern School. “Elementary Quan of Southern School” is the very routine for beginners. It consists of 32 movements, and is officially appointed as the Standard Routine of Level-promotion in the National Wushu Contest. “Elementary Quan of Southern School” is featured by its substantial content, reasonable layout in structure, plentiful hand-techniques, following with r
¥15.80定价:¥24.30 (6.51折)
《初级南棍》南棍是南拳拳系中长器械之一。也是南派武术中流传甚广的一种器械。初级南棍是中国武术的入门套路,共有16个动作,是晋升中国武术段位级别的标准考评套路。主要棍法有劈棍、扫棍、刺棍、挑棍、抱棍、弹棍、拨棍等。此套—路具有兼枪带棒、刚劲有力、把法多变、长短兼施的典型特点,步法稳健沉实。节奏明快干脆,发动饱满刚烈。本教材讲解清晰,简单易学。是初学者的理想教材。 As the traditional technique of martial arts of Southern School,“Elementary Cudgel of Southern School is one of the most popular among Southern School. It is the very routine for beginners. All together with l 6 movements, it is officially appointed as the Standard Routine of Level-promotion in the National Wushu Confest.“Elementary Cudgel of Southern School" is featured by such techniques as cut, pierce, hold, push, sweep, and point skill. And it is characterized by its va
¥15.90定价:¥21.30 (7.47折)
少林梅花单刀 纪秋云. 全国多仓发货,物流便捷,正版保证,欢迎选购!
¥16.00定价:¥57.75 (2.78折)
88式陈氏太极拳呼吸配合法 毛景广 海燕出版社 全国三仓发货,物流便捷,下单秒杀,欢迎选购!
¥16.00定价:¥57.37 (2.79折)
42式陈氏太极拳呼吸配合法 毛景广. 全国多仓发货,物流便捷,正版保证,欢迎选购!
¥16.00定价:¥50.50 (3.17折)
拳谚说“单刀看手、双刀看走、大刀看顶手”,少林梅花单刀的特点是缠头裹脑、翻转劈扫、撩挂云刺、托架抹挑等,勇猛快速、气势逼人,刚劲有力,如猛虎一般。是少林武术中的经典刀法之一. Just as old saying in Kongfu goes, the merit of single broadsword play consists in its hand-technique while that of double broadswords in its step-technique, so Shaolin plum-blossom broadsword play is characterized by its unique hand-skill such as the fast-paced wrapping around the player’s body, in particular the head, powerful, vigorous chopping and swingwing like a fierce tiger getting up on its hind legs. Actually, it’s generally acknowledged as one of the most treasured classic routines among Shaolin martial arts. The broadsword play is demonstrated by Diao Shanduo, the nationwide gold medal winner of Chinese Traditional Martial Arts Competition.
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¥16.20定价:¥25.00 (6.48折)
《长穗双剑》双剑是剑术运动形式的一种,泛指左右手各持一剑进行演练的剑术套路。双剑又可分为短穗双剑和长穗双剑两种:短穗双剑突出剑法的迅速连贯和变化多端,长穗双剑突出双穗随剑抡舞摆动、剑随穗走、剑与穗浑然一体,具有剑势连贯,动静疾徐,刚柔相济,动作舒展:造型优关,布局合理,气贯长虹。演练起来以意领穗、轻灵柔和的独特风格长穗双剑的演练要求左右协调配合,既不可散乱无章。又不能叠合碰撞。主要剑法:以立圆穿挂牙。腕花、平圆上云剑为主,并有撩、劈、刺、架等剑法。长穗双剑的艺术性,给人以美的享受。具有极高的健身价值和观赏价值 Double swords are divided into Short Tassel Swords and Long Tassel Swords. The feature of Short Tassel Swordplay: rapid, coherent and dynamic. The feature of Long Tassel Swordplay: the tassel swinging and dancing with the waving sword, the sword swayin
¥16.20定价:¥25.00 (6.48折)
鹰爪拳是吸收鹰的形、意和击法发展而成的一种拳术,属于中国武术象形拳的一种。此拳以少林拳术的特点动作为基础,模仿鹰爪抓扣和鹰翼翻旋的动作,根据雄鹰的生活习性和捕食特点,结合少林武术技击方法创编而成的独特拳法。此拳法独到之处在于它动作神速,出手狠毒,主要攻击对方的咽喉、关节等要害部位,是中国仿生拳法的经典套路。 本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法权威人士进行技术 The Eagle Claw Quan is a kind of quan that deve-lops from the form, spirit and attack method of the eagle, it is a kind of imitation boxing in Chinese Wushu. It mainly imitates the way the eagle grabs and clasps, the way the eagle swings with its wings in the sky. It’s a particular kind of quan that was created from the eagle’s behaviour and the peculiarities it hunts, while combined with the skills in Wushu. This routine is ori
¥16.20定价:¥25.00 (6.48折)